The National Heat Plan became active in the Netherlands on June 19th. This means that it is necessary to take preventive health measures for vulnerable groups. Moreover, everyone should be cautious for sunburn. The heat warning is in effect for the seven provinces in central and southern Netherlands: Utrecht, Overijssel, Gelderland, Zuid-Holland, Noord-Brabant, Zeeland and Limburg, between Monday and Thursday.
Continued warm weather poses a health risk to certain groups of people. Especially elderly people in nursing homes, the chronically ill, people with respiratory problems and overweight people are at risk.
Measures against sun and heat
- Sufficient drinking
- Thin clothing that offers protection against sunburn
- Use of sunscreen
- Stay in the shade
- Limit physical exertion in the afternoon, avoid strenuous activity
- Keep your house cool by timely use of curtains, blinds, fan or air conditioning. Keep the windows closed while the room is cooler than it is outside and open windows at night when the air is cooler
The Red Cross calls on everyone to keep an eye on vulnerable people in your vicinity, and will provide help if necessary
Tips and advice
For tips, advice or questions about your health, please contact municipal public health services (GGD). The Red Cross also shares advice on their website and in social media as long as the heat persists. The Red Cross informs its volunteers and they are encouraged to distribute heat tips as much as possible and will provide additional care where possible.