Young people who use screens before sleeping have more sleep problems
Young people (13-18 years) who use light-emitting screens daily in the hour before going to sleep have more sleep problems.
The salt content in bread was on average 19 percent lower compared to 2011. In addition, certain types of sauces, soups, canned vegetables and pulses, and crisps had a lower salt content.
Lowering the amount of salt in processed foods or choosing low-salt alternatives can lead to substantial health benefits when it comes to cardiovascular disease.